Your Smart Kitchen
Automate meal planning with just a picture
Scan the groceries in your fridge, freezer & pantry, and LifeKitchen's AI will automatically identify the nutrition and macros, then create a meal plan based on the food you have.
How it Works
Tell us your goal—loseweight, build muscle, or boost energy. Just enter your age, height, weight, and activity level, and we’ll tailor your targets for calories, macros, and nutrients.
Snap photos of the food in your fridge, freezer, or pantry. Our AI instantly identifies ingredients and analyzes their nutritional value—no manual entry needed.
It’s like having a high-performance nutritionist in your pocket.
LifeKitchen AI uses your scanned inventory and goals to build a custom daily meal plan—just like a pro would.
Built by a certified sports nutrition coach, the algorithm delivers optimal nutrition with balanced meals, portioned recipes, and timing guidance tailored to your goals.
Follow your plan with easy-to-make meals using what you already have. Stay consistent with real-time updates as you add or remove items from your inventory.
AI Grocery Scanning
No manual logging groceries
Use your camera to snap a photo of your groceries—either in bulk (like the entire contents of your fridge or pantry) or individually for more precision. LifeKitchen AI uses advanced computer vision to automatically:
- Detect and identify each food item in the image
- Match each item to a nutritional database to retrieve accurate calories, macros (protein, fat, carbs), and micronutrient values
- Estimate quantities based on packaging or container size when visible
- Flag any unclear items for you to review and confirm
Once reviewed, you can approve, edit, or delete items before saving them. Confirmed items are then automatically.
No more manually entering each product or scanning barcodes—LifeKitchen AI does the heavy lifting so you can focus on your goals and meals.
Activity-Based Nutrition
Calories and macros for both workout and no-workout days
LifeKitchen AI doesn’t believe in one-size-fits-all nutrition—because your body’s needs change daily.
That’s why the app automatically adjusts your calories and macronutrient targets based on whether it’s a workout day or a rest day.
- Workout Days: Higher calories and carbs to fuel performance and recovery
- Non-Workout Days: Lower calories with more emphasis on protein and fats for muscle maintenance and satiety
This dynamic planning mimics what professional nutrition coaches do with their clients—giving you the precision of a custom macro split without the spreadsheets.
The Benefit?
Better energy when you train. Better results when you recover. And no guesswork.
Your Nutrition Coach
Jamie Free - Nutrition Coach to Pro Athletes
LifeKitchen AI isn’t just smart—it’s algorithm is professionally guided to maximize your ability to meet nutritional goals.
Jamie Free—former NCAA athlete, sports performance coach, and certified nutrition expert.
With over 20 years of experience helping elite athletes and everyday men fuel their bodies and minds, Jamie brings a science-backed approach to explore how nutrition supports high-performing modern men—physically, mentally, and emotionally.
Make Your Kitchen Smart
